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Food

 

December 27, 2019 - The Nomadic Vegan

6 Ways to Eat Vegan in Africa

6 Ways to Eat Vegan in Africa
Vegan food, Ethiopia Credit: The Nomadic Vegan

It’s true that, in many African countries, you’ll be hard-pressed to find anyone who’s even heard the word “vegan”, South Africa being the exception where the vegan scene is absolutely BOOMING in Cape Town!

But don’t let the lack of a strong vegan movement scare you off. Many African dishes are naturally vegan anyway, even though the locals would never use that word to describe them. In fact, the traditional, pre-colonial African diet was largely plant based. It consisted of healthy, whole-food ingredients, mainly fruits, vegetables and whole grains, flavored with plenty of herbs and spices.

Read more at The Nomadic Vegan


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