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vegan news veganism anti-specieisism news animal rights news

Health + Fitness

 

December 08, 2019 - One Green Planet

What Plant-Based Runners Eat to Fuel Their Endurance

What Plant-Based Runners Eat to Fuel Their Endurance

Vegan runners share their diet tips so that others can be inspired to follow a vegan diet too.

Fiona Oakes is the founder of the running club Vegan Runners. She is a record-breaking marathon runner in the United Kingdom and is also an animal lover. Vegan since the age of six, Oakes says she pays less attention to her diet than one might think for an athlete of her caliber.

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